Tennis elbow, formally known as lateral epicondylitis, is similar to golfer’s elbow except that it affects the other side of the elbow. The primary symptom is pain at the outside of the elbow (i.e., the lateral epicondyle). The term tennis elbow is itself somewhat of a misnomer, as a wide variety of activities can cause [...]

The term ‘rotator cuff‘ refers to the muscles that support and stabilize the arm, allowing it to move up and down as well as rotate. The rotator cuff is made up of four muscles — the supraspinatus, infraspinatus, subscapulairs, and teres minor. Injuries to these muscles can cause pain and reduce range of motion. Symptoms [...]